Welcome to Cryo Spa on the Lower North Shore of Sydney. This spa was built on the simple grounds of healing and wellness.

Everyone is going crazy with Sydney’s newest health craze, salt treatments. But what kind of salt treatment is this? What type of salt is being used? Is it safe to inhale? Is it pure crystal salt? Is it ok for children? Does it benefit me? Can I get sick from it?

As you flow through Cryo Spa’s doors, a Cryo Spa therapist will greet you with a smile, offer you a bottle of water and guide you to the Salt Room. You will be amazed by the beautiful, pure pink, crystal salt bricks that line the walls. Feel the fine, warm, smooth, soft, Himalayan sand “salt” between your toes, which adorns the whole floor. You’ll be truely impressed by the world-class white leather recliners that are offered for comfort seating. You are offered a white bath towel to place on the chair prior to taking a seat and you may choose either to wear your swimsuit, exposed clothing or a robe. There are magazines available to you or you may choose to bring a book along or lay in total peace. The Salt Room has 3 sections. A place to store your clothing, shoes  and bags, a place to change and through a glass door is the Salt Room.

This 50 minute treatment is detoxifying and relaxing. It’s a balmy 29 degrees. Let the spa tunes calm your thoughts, allow the warmth of the room  soothe your muscles and allow the subtle, calming ambiance forget about your daily troubles. Once the treatment is ACTIVE, a flow of negative ion-oxide works through the room and combines with the water molecules in the air to allow the salt to rise lightly off the floor and walls to create a salty mist. That taste in the air and the feeling you get is like being at the beach. In high enough concentrations negative ions clear the air of any bacteria and virus’s.

There are many benefits to this healing treatment. In this place of zen there are 84 minerals misting and these minerals help skin conditions such as psoriasis, dermatitis and eczema. This treatment also helps and is safe for those that suffer from migraines, bad gut health, insomnia, bronchial cough, regular coughs and colds, nose and respiratory track. Its great treatment for detoxification. Dexotification from EMFS! One of the most disruptive environmental toxins in 2018 are electromagnetic fields (EMFs) and they very are difficult to dodge. Wifi, phones both generate this invisible hazard, as do computers and televisions. Alzheimer’s, sclerosis, cancer, chronic fatigue, depression, anxiety, headaches, miscarriage and thyroid malfunction are all linked with exposure to electromagnetic pollution. While EMFs are nearly impossible to avoid, we can take small steps to reduce the negative impact and salt therapy helps.

This 50 minute salt treatment is unique, beneficial and soothing to the mind. Don’t be alarmed if you drift off to sleep, that’s just the magnesium sulphate working on your body. If you’re coming in with children, there are sand toys available for them. You are offered the option to shower afterwards in the luxurious bathroom that’s available in Spa also. Why don’t you try the infra-red sauna afterwards to double the detoxification and healing process? Its a popular combination.

Reach Cryo Spa on
P: 02 8964 7951

I hope to see you soon!